Manifest Your Magic!

Wellness & Life Coaching combined with Bodywork!!

“Stephanie asks deep, thoughtful questions and listens really closely to my responses. It’s clear that she responds in so many ways: in conversation, through her hands in the body work, with her intuition and energy in the way she creates a healing, supportive, personally-tailored space. These sessions leave me feeling clearer, supported, and more rooted in my life’s journey.”

Body-Mind Session: Session can last up to two hours & includes bodywork (using any modalities deemed appropriate that day) & extended wellness coaching. This session will help you connect your body to the mind so you can truly feel better & create lasting change.

Hybrid Session: Customized session using any or all modalities to deliver the deepest healing possible. Sessions are catered to treating chronic pain, balancing the body & helping you feel your best!

Power Session: One hour of wellness coaching. Single session coaching is used to address one major area of stress or discomfort in your life.

Virtual Power Session: 60min Session, Available Upon Request!

Six Month Coaching Programs: offers customized coaching, bodywork & more! Request more info at:

With Stephanie Jefferson AMH, LMT, CMT, Reiki Master & Certified Sports Nutrition Specialist

After eighteen years of providing massage & bodywork to thousands of clients. I have come to a point in my career where I want to serve more. I want to HELP MORE. The amount of people who come to me hoping for a quick fix, only to go home and do nothing further to better their situation, is all too familiar. The majority of our ailments come from how we are living our lives. Sometimes, we need to change our lives.

I have been in a place of burn out, frustration and illness. I also know how magnificent it feels to get on the other side. This is why I offer Wellness Coaching.

I’m not your average coach. I’ve been told I’m “aggressively motivational”, I have “no chill” or my favorite… “sometimes you scare me.”

I’ll give it to you straight. I also will shower you with support, empathy & be the biggest goddamn cheerleader you have ever had in your corner.

You will learn what “living body mind” actually means. You will change. I’ll most likely make you cry. There will be times you won’t like me at all.

However, through all the hard work… I can assure you there will be laughter, victories & the greatest support you never knew you needed

💙 Let’s change your world together!!

Click here to book specialty services: CLICK HERE

What exactly does “Body Mind” mean?

The Body Mind approach is a unique system that helps clients understand that when we listen to our bodies, we can ease physical ailments, decrease stress & reach our full potential. Our society is taught to think with the brain in our heads, more than the brains in our body. It’s no wonder so many people feel like they are running in a hamster wheel of stress/discomfort… because they are. Let’s break that cycle & change your life!